Fitness industry has grown to humongous portions thanks to
social media and mainstream media for putting it out there. Fitness industry is
one of the few industries which has had a consistent growth year after year. There
were lot of things introduced to spice up the training routine for the public,
be it boxing, high intensity training or boot camps. Let’s look at what 2017 must
offer in terms of fitness routines.
Aqua aerobics is one of them to watch out for as there will
be lot of different training routines incorporated to improve the level of
fitness and cardio vascular strength. Training out door has become a trend
these days and it’s going to be even more trendy in 2017. HEAT well I am not
taking about the movie but a method of athletic training (high energy athletic
Training) which will be more sports specific and will build overall endurance and
make you a better athlete.
Last but not the least did I forget to mention Crossfit? Well
that’s going to be the hip thing in 2017, we already are hooked onto crossfit
games and the amazing athletic abilities crossfit training provides. In my
opinion it’s one of the best way to train but again it needs to be little
tailored. These are some of the fitness trends you need to watch for and incorporate
in your training routine as well. Train hard and be consistent to meet your
2017 fitness goals.
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